Defeat Allergies
1. Shut out breezes: Keep the windows and doors closed to protect your
indoor air.
2. Wash up: Each time you walk into your home, you...
Natural remedies for Ulcers
Stomach ulcers (gastric ulcers) are open sores within the lining of
the stomach. They are a type of peptic ulcer, meaning having to do
with acid....
All you need to know about Appendicitis
Appendicitis is an inflammation of the appendix, a finger-shaped pouch
that projects from your colon on the lower right side of your abdomen.
Appendicitis causes pain...
NAGGMDP wants states to upscale Secondary Health Care for universal coverage
By Damilola Alamu
The National Association of Government General Medical and Dental
Practitioners (NAGGMDP) has called on state governments to provide
appropriate infrastructural development of the Secondary...
7 anti-ageing tips every woman should know
There are easy ways to fight the onset of ageing that you might not
have tried before. Incorporate these simple steps into your life and
challenge...
Lumbago: Low back pain
People who have a common musculoskeletal disorder known as lumbago are often have a hard time enjoying everyday activities that used to bring them...
Hygiene: Unilorin One Health Initiative takes campaign to Kwara market
By Damilola Alamu
The Unilorin One Health Initiative in Non-Governmental Organisation, #PickThatTrash today took their hygiene campaign to Oja Tuntun in Ilorin, Kwara State, last...
5 herbs that detoxicate naturally
Nobody wants toxins in their body. These herbs will help you get rid of them naturally.
Milk thistle: This helps protect the healthy cells in...
Tongue exercise to reduce onset of Alzheimer
The moves are very simple and easy to learn. Each morning, when you wash your face, in front of a mirror, do the exercise...
Hints on healthy living
Two things to check as often as you can:
(1) Your blood pressure
(2) Your blood sugar.
Six things to reduce to the minimum on your foods:
(1)...