25.8 C
Kwara, Nigeria
Tuesday, June 25, 2019

Defeat Allergies

  1. Shut out breezes: Keep the windows and doors closed to protect your indoor air. 2. Wash up: Each time you walk into your home, you...

Natural remedies for Ulcers

Stomach ulcers (gastric ulcers) are open sores within the lining of the stomach. They are a type of peptic ulcer, meaning having to do with acid....

All you need to know about Appendicitis

  Appendicitis is an inflammation of the appendix, a finger-shaped pouch that projects from your colon on the lower right side of your abdomen. Appendicitis causes pain...

NAGGMDP wants states to upscale Secondary Health Care for universal coverage

  By Damilola Alamu The National Association of Government General Medical and Dental Practitioners (NAGGMDP) has called on state governments to provide appropriate infrastructural development of the Secondary...

7 anti-ageing tips every woman should know

  There are easy ways to fight the onset of ageing that you might not have tried before. Incorporate these simple steps into your life and challenge...

Lumbago: Low back pain

  People who have a common musculoskeletal disorder known as lumbago are often have a hard time enjoying everyday activities that used to bring them...

Hygiene: Unilorin One Health Initiative takes campaign to Kwara market

  By Damilola Alamu The Unilorin One Health Initiative in  Non-Governmental Organisation, #PickThatTrash today took their hygiene campaign  to Oja Tuntun in Ilorin, Kwara State, last...

5 herbs that detoxicate naturally

  Nobody wants toxins in their body. These herbs will help you get rid of them naturally. Milk thistle: This helps protect the healthy cells in...

Tongue exercise to reduce onset of Alzheimer

  The moves  are very simple and easy to learn. Each morning, when you wash your face, in front of a mirror, do the exercise...

Hints on healthy living

  Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. Six things to reduce to the minimum on your foods: (1)...