Health Tips
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How to prevent Hepatitis A
Hepatitis A is inflammation (irritation and swelling) of the liver caused by the hepatitis A virus. You can take…
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How to reduce risk of getting HIV
Anyone can get HIV, but you can take steps to protect yourself from HIV infection. *Get tested and know…
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5 best herbal treatments for Typhoid Fever
1. Garlic: Garlic has powerful antimicrobial properties which can kill the causal microbe behind typhoid fever; it is also…
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How to prevent 5 infections that come with Harmattan
For those of us who love the Harmattan season, our love for it comes at a price. According to…
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6 easy ways to prevent Hemorrhoids
Fill up on fiber: Hemorrhoids are more likely to occur in people who have infrequent bowel movements. One of the…
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How to stop leg muscle cramps
Muscle cramps happen when a muscle involuntarily contracts on its own. Usually, you feel a hard lump at the…
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10 home remedies for chest pain
A heart attack can be the first thing a person thinks of when they have chest pain. However, there…
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Ways to care for the heart
Continued from last week Question 9: Does cholesterol accumulates right from an early age (I’m currently only 22) or do…
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How to get your glow back after having a baby
By Adeniyi Ogunfowoke Being a new mother requires you to always be on your toes and this might leave…
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5 ways to know if you are dehydrated
By Adeniyi Ogunfowoke Keeping your body hydrated is crucial to maintaining health. Despite the human body being over 70%…
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